All articles by retailTRUST – Page 8
-
GuidanceRespecting diversity in the workplace
Treating everyone equally regardless of their gender, disability status, ethnic origin, religion or other characteristics should be a universally held standard. Find out more about respecting diversity in the workplace.
-
GuidanceSix ways to retain your top talent
Keeping your top talent motivated, engaged and inspired to stay with your organisation isn’t something that simply happens. There are things that all organisations can do to retain talent, and while it takes commitment and time, the dividends are worth it.
-
GuidanceThe key behaviours of effective delegation
One of the secrets of people who manage their time effectively is their willingness to delegate tasks to others. Effective delegation might feel unnatural at first but it benefits both managers and teams.
-
GuidanceEight tips to be a supportive team player
We spend a substantial portion of our lives at work and positive relationships with our colleagues not only enhance our enjoyment of our jobs, but they help to boost our overall wellbeing. These tips will help you to build good relationships and get yourself known as a supportive team player.
-
GuidanceHow to develop effective communication skills
The communication style we use depends on the situation we’re in. It can be challenging to develop a consistent and effective communication style and it may feel uncomfortable at first, but these tips will help you along the way.
-
GuidanceManaging conflict in the workplace
We all face challenging situations in the workplace. It’s important to tackle any issue as quickly as possible and by taking the lead to improve the situation, you’ll help to minimise the impact it has on you and others.
-
GuidanceSeven steps to balancing work, family and caregiving duties
Finding balance between work, family and caring duties doesn’t happen overnight but it can be achieved in seven small steps.
-
GuidanceCreating a home office
Home working can be rewarding but there are a number of issues to think about including your physical safety and your emotional wellbeing. Here are some simple tips to make working from home more organised, safe and enjoyable.
-
LearningActive listening skills using the SOLER method
Active listening requires the listener to provide both verbal and non-verbal feedback to the speaker and it is a fundamental skill for anyone wishing to build better relationships at work and at home. The SOLER method can help you to become an effective and attentive listener.
-
GuidanceThree-step plan to request support from others
If you have a situation you’d like to resolve (at home or at work), you might want to review the suggestions in this article before you approach the person who may be in a position to help you.
-
LearningNetworking for your career development
Networking can be nerve-wracking but it is well worth considering, and can be a really rewarding way to develop your career. Here are some simple things that you can do to make your networking more productive and enjoyable.
-
GuidanceSeven tips to help you cope with a job loss
Losing a job can be a distressing experience, impacting on many aspects of everyday life. But often, losing a job can open up new opportunities once the crisis has passed.
-
GuidanceMindfulness for wellbeing
Mindfulness is the practise of staying in the moment, being aware of ourselves and our surroundings. Learn about the fundamental skills required to live mindfully.
-
GuidanceHow to manage depression
This article offers general information on depression and some of the ways you might choose to access support and manage your condition.
-
GuidanceFinding support for mental health issues
If you have found it difficult to access mental health services in your local area, this article explores some of the options that are available to you.
-
GuidanceHow to manage anxiety
Anxiety is something we all experience from time to time. This article looks at the causes of anxiety and options for managing it.
-
GuidanceHow to talk to your GP about your mental health
If you’re feeling worried about speaking to your GP about your mental health, here are some tips to prepare for your appointment.
-
GuidanceEight tips to help you develop healthy habits
Eating more healthily, exercising regularly, or saying ‘no’ to things we don’t have the space to do are all within our reach. When a new action is repeated often enough, it can become a habit that will improve your quality of life. Here are some tips to get you started.
-
GuidanceUnderstanding date rape
Whether a rape has been committed by a stranger or someone you know, it is a crime. It’s important to learn about the myths and how to keep yourself safe.
-
GuidanceNutritional support for developing and maintaining your emotional and physical wellbeing
Food can have a big impact on how we feel, both physically and emotionally. This tipsheet provides information on what foods contain key vitamins and minerals which can influence various aspects of our wellbeing.