Perseverance and determination can help to achieve your goals in life, regardless of any obstacles that might appear in the way. We often start things for a reason and it is through perseverance and motivation that many people succeed.

  • Building resilience from trauma

    A personal journey of building resilience from trauma

    How we process, respond to and act on events that happen in our lives has huge implications on how our lives develop. Charles Hunt shares his own personal journey of trauma and developing resilience.

  • Taking control

    Taking control of your life

    In this TED Talk, Patti Dobrowolski invites a new innovative way of how you can take control of your life and reach your goals through pictoral representation.

  • What is grit

    What is 'grit' and how to get it!

    Grit is viewed by many to be the secret of all success in life - the passion, perseverance and tenacity that helps you achieve your life goals. So how do you develop the ability to have grit?

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

Change your mind? You can easily update your preferences at any time. Don’t worry your information is kept safe and confidential at all times.

Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Apprenticeships

Want to talk to someone?

Call our confidential freephone helpline and speak to one of our helpline advisors.
Whether you find yourself...

  • Dealing with loss or bereavement
  • In fear of losing your job
  • Struggling to cope financially

...we are here to listen and provide you with the right level of support.

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Free and confidential helpline

Freephone 0808 801 0808

International +44 845 766 0113*

ROI 1800 911 810

Text HELPLINE to 88008*

Email [email protected]

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