Coping with bullying

Bullying can happen anywhere and being on the receiving end of bullying is very hard. Here you'll find information about different types of bullying, plus guidance on how to deal with bullies and cope with the situation.

  • How to deal with bullying

    How to deal with bullying

    This video looks at what tools we can adopt to deal with the different occurances of bullying, that we may come across in our lives.

  • How to survive workplace bullying

    How to survive workplace bullying

    Learn how to detach from workplace bullying behaviour and create your own toolkit to help deal with it. 

  • The different type of workplace bullies explained

    Types of workplace bullies explained

    The common theme to all types of bullying, workplace or otherwise, is that the bully has the need to control another person. In this video, Dr Namie summarises the tactics in the varying themes of bullying.

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

Change your mind? You can easily update your preferences at any time. Don’t worry your information is kept safe and confidential at all times.

Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Apprenticeships

Want to talk to someone?

Call our confidential freephone helpline and speak to one of our helpline advisors.
Whether you find yourself...

  • Dealing with loss or bereavement
  • In fear of losing your job
  • Struggling to cope financially

...we are here to listen and provide you with the right level of support.

A smiling female from customer services

Confidential freephone helpline

Freephone 0808 801 0808

International +44 845 766 0113*

ROI 1800 911 810

Text 88010*

*Network charges may apply, check with your provider.