retailTRUST
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- https://www.retailtrust.org.uk/
GuidanceSupporting my child’s mental health
Understanding your child’s mental health can feel daunting, but you are not alone. Whether you are looking for information and guidance or professional support, we are here to help.
GuidanceUnderstanding education and work
Being a young person can be a confusing time with lots of decisions you will have to start making. Whether that’s choosing what to study at school, further education, apprenticeships or gaining a job.
GuidanceSupport for children and young people
There are many reasons why you might want a bit of extra help. Things might be worrying you at home or at school, or you may need help and advice with your own relationship. This content has been created for a young person who is experiencing problems.
InformationChampioning the health of retail | virtual event
While one in four of us will have a mental health problem at some point in our lifetime, all of us will experience some sort of setback or difficult life event. retailTRUST will be there for you when you do, we are #forthefour.
GuidanceUnderstanding burnout
Many of us use the term burnout to describe feeling fed-up or stressed. But burnout goes well beyond that, and at its most severe can cause us to feel unable to respond to even the most basic of tasks. Anyone can reach burnout but there are steps that you can take to avoid it all together.
InformationUnderstanding and managing imposter syndrome
Imposter syndrome is something that many of us may have experienced. It’s that feeling that people think that we’re more experienced or knowledgeable than we believe ourselves to be. As uncomfortable as it is, there are things we can all do to build our confidence and believe in what we have to offer.
InformationUnderstanding seasonal affective disorder
As the nights draw in, we can all feel ourselves becoming tired, low, and frustrated. But for about 3% of the UK population, this time of the year can cause a type of depression known as seasonal affective disorder, or SAD. This article explores the condition and treatments.
InformationFinancial health and wellness
Now is a worrying time to work in retail. Financial instability, uncertainty, constant change and social disconnection has made everyday life even more challenging. The Trust’s aim is to be there #forthefour in four retail colleagues who need financial health and wellness support. retailTRUST offers immediate help for those who are struggling and preventative support to enable individuals to manage their finances and plan for the future.
InformationTalking to others about your debt
Talking to others about debt can be very difficult, especially with those closest to you. If you are dealing with debt on your own it can impact your wellbeing and make it an even bigger burden to carry.
InformationNine ways to save money when in debt
Reducing your outgoings can feel an overwhelming challenge, especially if you’ve already made compromises to your lifestyle to save money, however with a little help you might be surprised at what you can save.
InformationUnderstanding the grants available from retailTRUST
If you find yourself in urgent financial need for whatever reason, you may be eligible for a non-repayable grant from retailTRUST. All enquires are confidential, and no one will know that you’ve applied unless you choose to tell them.
InformationSaving money the right way
Whether you’re saving for a holiday, building a mortgage deposit, creating a fund for your children, or thinking about retiring in comfort, it is vital to make your money work as hard as it can.
InformationHow to apply for a non-repayable grant
Applying for a retailTRUST grant is confidential and does not affect your credit rating. Learn more about the process and eligibility criteria.
InformationThe importance of financial wellbeing
The term financial wellbeing is becoming used more frequently. We will look at what financial wellbeing is, why it is important and offer some simple tips that will allow you to be more aware when it comes to your own finances.
InformationFive steps to get on the property ladder
Many of us want to own our own home. For first-time buyers, home ownership doesn’t have to be an unattainable dream – not if you stick to these five steps.
GuidanceCoping with loneliness
Loneliness is something everyone has experienced at some point. Even people who generally prefer their own company can feel cut-off after a period of time without being in touch with friends, colleagues and neighbours.
GuidanceWhat is online therapy?
Online self-guided therapy is growing in popularity due to both its effectiveness and ease of access. Cognitive behavioural therapy (CBT) approaches can help you to learn new coping skills and empower you to make choices enabling you to move forward with your life. Learn about the support available from retailTRUST.
GuidanceLoneliness and older people
According to Age UK, more than one million people over the age of 75 say they regularly go for over a month without speaking to a friend, neighbour or family member. A lack of contact with others can, over time, cause someone to feel low, demotivated, or even depressed and yet there is support available.
GuidanceCoping with irritable bowel syndrome
Irritable bowel syndrome (IBS) affects about one in five UK adults but embarrassment can stop people from seeking help for this very common problem. Learn why it’s important to get the right advice and support from your doctor so that you can better manage this chronic condition.
GuidanceManaging a critical incident – make a referral
You and your management team will play a key role in supporting colleagues not only directly after an incident, but in the days, weeks and possibly months that follow. If you would like to arrange support for your team as a result of an incident, this article will take you through the process.