Welcome to your totally confidential wellbeing site

Designed to be personalised to support you and meet your needs throughout your life.

  • Access emotional support if you are experiencing difficulties
  • Create a great CV
  • Get your ideal job
  • Develop key skills and training
  • Apply for financial help during times of need
Elsa

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

Change your mind? You can easily update your preferences at any time. Don’t worry your information is kept safe and confidential at all times.

Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Apprenticeships

Want to talk to someone?

Call our confidential freephone helpline and speak to one of our helpline advisors.
Whether you find yourself...

  • Dealing with loss or bereavement
  • In fear of losing your job
  • Struggling to cope financially

...we are here to listen and provide you with the right level of support.

A smiling female from customer services

Confidential freephone helpline

Freephone 0808 801 0808

International +44 845 766 0113*

ROI 1800 911 810

Text 88010*

*Network charges may apply, check with your provider.

Featured videos

Learning to live with depression

2019-05-14T12:46:00+01:00By TED Talks

Jake, who is 31 and lives with depression, shares his insights into living with depression and how connecting to and opening up to a wide online community has helped him.

Recently added