Dealing with losing your job

Losing a job can be a traumatic experience but although it may seem painful at the time it is important to act positively and move forward with your career.

  • How-to-cope-with-redundancy-badge

    Seven tips to help you cope with a job loss

    Exclusive content from retailTRUST

    Losing a job can be a distressing experience, impacting on many aspects of everyday life. But often, losing a job can open up new opportunities once the crisis has passed.

  • Survival tips after losing your job

    Survival tips after losing your job

    In this honest and insightful account of her own experience of being made redundant, Dawn draws strength from the concept that when times seem gloomy there is always a light at the end of the tunnel. 

  • Moving on after a job loss

    Five success factors for moving on after a job loss

    Losing your job could well be one of the worst experiences you’ll go through in your career, and yet it could turn out to be one of the best. 

  • coping with a job loss

    How to cope with redundancy

    This video offers tips on how to cope with redundancy and what you can do to help you face each day with an optimistic approach.

  • Alleviate that fear of losing your job

    Alleviate that fear of losing your job

    Many of us have a fear of losing our jobs. In this video Miller Rhodes shares practical ideas on what we can do to help alleviate that fear of losing your job.

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

Change your mind? You can easily update your preferences at any time. Don’t worry your information is kept safe and confidential at all times.

Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Apprenticeships

Want to talk to someone?

Call our confidential freephone helpline and speak to one of our helpline advisors.
Whether you find yourself...

  • Dealing with loss or bereavement
  • In fear of losing your job
  • Struggling to cope financially

...we are here to listen and provide you with the right level of support.

A smiling female from customer services

Free and confidential helpline

Freephone 0808 801 0808

International +44 845 766 0113*

ROI 1800 911 810

Text HELPLINE to 88008*

Email [email protected]

*Network charges may apply, check with your provider.