Understanding eating disorders

Having an eating disorder means that you have an unhealthy relationship with food. There are many kinds of eating disorders, but with the right help and support, a return to healthier ways of eating is very possible.

  • eating-disorders-badge

    Understanding eating disorders

    Exclusive content from retailTRUST

    Having an eating disorder means that you have an unhealthy relationship with food. There are many kinds of eating disorders, but with the right help and support, a return to healthier ways of eating is very possible.

  • Woman looking in fridge

    The different types of eating disorders

    Exclusive content from retailTRUST

    You might eat too much or too little, be obsessed with your weight or your body shape, or you might be hypervigilant about the kinds of food you eat. Learn about the different kinds of eating disorders and how you can access the support available.

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

Change your mind? You can easily update your preferences at any time. Don’t worry your information is kept safe and confidential at all times.

Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Apprenticeships

Want to talk to someone?

Call our confidential freephone helpline and speak to one of our helpline advisors.
Whether you find yourself...

  • Dealing with loss or bereavement
  • In fear of losing your job
  • Struggling to cope financially

...we are here to listen and provide you with the right level of support.

A smiling female from customer services

Confidential freephone helpline

Freephone 0808 801 0808

International +44 845 766 0113*

ROI 1800 911 810

Text HELPLINE to 88008*

*Network charges may apply, check with your provider.