All articles by retailTRUST – Page 5
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GuidanceHelping you and your family stay well during COVID-19
These are unprecedented times and most, if not all of us, are struggling to adapt to new ways of living and working. We have collated some of our most popular resources to help you and your family protect your wellbeing when everything else seems uncertain.
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InformationWhat to do when someone dies
Losing someone close to us is arguably one of the most difficult experiences we can go through. Bereavement can be made even more traumatic when we don’t know what practical steps to take, or where to turn to first.
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GuidanceHow to stop using abuse in your relationship
It can be very difficult for someone to accept that their behaviour is causing another person harm, but one can’t change what one doesn’t acknowledge. Find out about the help that is available.
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GuidanceLeaving an abusive relationship
No one deserves to be abused and there are many reasons why people stay in abusive relationships. Despite the barriers, people do leave safely and go on to recover from their experiences with the right kind of support.
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GuidanceUnderstanding domestic abuse
Anyone can experience abuse by their partner. Learn about the types of domestic abuse that occur, the signs to look out for and where you can find support. Telling someone that you need help could save your life.
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GuidanceUnderstanding self-harm
Self-harm describes the act of hurting oneself in order to cope with emotional pain or overwhelming situations. Learn more about the signs and how you can help someone who is self-harming.
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GuidanceLooking after your financial wellness
We all have money worries from time to time, and given the uncertainty we are facing due to COVID-19, it’s essential that we arm ourselves with as many coping strategies and best practices as we can. Here are some positive steps which you can take to look after your financial wellbeing.
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GuidanceMaintaining your family’s physical wellness
As we spend more time at home, it is important we manage our physical wellbeing and stay as active as possible. We have collated our nine favourite articles to give you and your loved ones some inspiration.
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GuidanceCaring for family and friends during times of crisis
Connection with other people is incredibly important, and evidence shows that our physical and mental health can suffer without social support. Here is some information to consider while caring for your loved ones during COVID-19.
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GuidanceManaging health anxiety
Health anxiety is an unfounded, sometimes all-consuming worry about having, or developing, a serious medical condition. Learn about managing health anxiety in these uncertain times.
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GuidanceManaging your wellbeing if you’re self-isolating due to COVID-19
Human beings are social animals and isolation for extended periods of time can naturally cause us to feel anxious or low. Here are some tips to help you stay well should you need to self-isolate.
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GuidanceManaging remote teams during COVID-19
Prior to the COVID-19 outbreak, you might already have had team members working from home, or this might have been a completely new experience for you and your team. Here are some tips to help you manage your team remotely.
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GuidanceWorking from home is here to stay
Many of us are now either working from home full-time or are based at home at least a few days a week. No doubt, you’ve found it a both challenging and rewarding experience. it’s unlikely that the workplace will ever look the same as it did pre-COVID and it could be that many roles will continue to be home-based in the very long term.
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GuidanceManaging your wellbeing during COVID-19
COVID-19 has brought with it confusing and worrying times, and many of us are finding maintaining our emotional wellness a challenge. Here are a few ways that you can manage your wellbeing during uncertain times.
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GuidanceUnderstanding obsessive compulsive disorder
Obsessive compulsive disorder, often referred to as OCD, affects approximately 1% of people in the UK. Categorised as an anxiety disorder, OCD is often misunderstood. Learn more about the condition and the treatments available.
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GuidanceCohen perceived stress scale
Please choose the answers that best describe your thoughts and feelings during the past month.
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GuidanceYour wellbeing assessment
Complete our short wellbeing assessment which will provide you with a personalised wellbeing rating based on your responses and will assist you in identifying the help that might be available to support your mental wellbeing.
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InformationPayday loan schemes
People rely on payday loans to help tide them over when times are financially tight. If you’re considering a payday loan, these tips might help you to decide if it’s the best option for you.
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GuidanceWhat to do when a colleague dies
Any death – at whatever age, and by whatever cause – is distressing. And while people leave jobs for all sorts of reasons, it’s very different when a workplace looks and feels diminished because of a death.
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GuidanceProblem gambling
If you or someone you know is struggling with an addiction to gambling, a range of self-help tips and support services are available.