Looking after your health and wellbeing is about looking after the whole of you. We are working with Turning Point to offer access to online information and advice along with evidence-based structured interventions on a range of wellbeing topics covering mind, body and behaviour.
We can all have times when we need a little help and support to manage our feelings. We offer access to information, expert advice and evidence-based support.
If you are interested in knowing more about work-related stress, this session will help you consider:
- What are the signs of stress and how can work lead to stress?
- What support is available and how to access it
- Some useful ideas for managing work-related stress more effectively
Access is confidential, no personal information will be passed back to your employer.