Jake is 31 and lives with depression. In 2017, Jake embarked on a journey to manage his mental health in a new way, through exercise, sharing and the great outdoors. Jake has now walked over 2,000 miles around the UK, vlogging his experiences with thousands of online followers as he goes. In this talk, Jake shares his insights into living with depression and how connecting to and opening up to a wide online community has affected his relationship with depression.