Looking after your health and wellbeing is about looking after the whole of you.
We are working with Turning Point to offer access to online information and advice along with evidence-based structured interventions on a range of wellbeing topics covering mind, body and behaviour.
Looking after our bodies provides a range of health benefits but it’s not always easy to do. We offer access to information, expert advice and evidence-based support.
If you, or someone you know is thinking of stopping smoking, this session will help you consider:
- What you already know about smoking
- The harmful effects of smoking
- What can be helpful or unhelpful when stopping smoking
- What support is available and how to access it
Access is confidential, no personal information will be passed back to your employer