Five key ways of managing anger

Five key ways ..

We’ve all at some points in our lives experienced anger and the emotions that surround anger. In this video, Dr. Christian Cante talks about five keys that we can employ in our everyday lives to help manage our anger.

Please register to continue to use this site

  • If your employer has signed up to our online wellbeing services, you will enjoy unlimited access.

  • If your employer has not signed up to our online wellbeing services, you will be able to access two articles. Access to the financial support section, counselling, and critical incident resources is unlimited.

Register to continue

If you wish to access further support please call our freephone helpline on 0808 801 0808 and speak to one of our advisors.

All of your personal information is completely confidential and is not shared with anyone, including your employer.