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By Niall Brennan
Niall Brennan talks through the many physical benefits of physical activity in this animated short video. If you were unsure as to why physical activity is so important to our health this video will convince you otherwise!
If your employer has signed up to our online wellbeing services, you will enjoy unlimited access.
Our mission is to improve the lives of all involved in retail and the supporting service industries.
Established in 1832, retailTRUST is the trade charity for the 4.5 million people working in retail and the supporting service industries. We improve lives through our wellbeing services, vocational and career development programmes, and retirement estates.Visit retailTRUST