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By Picture Fit
This brief animated video from PictureFit talks through five common mistakes people make when starting their fitness journey. Learn how to avoid them and ensure optimum results from your motivation and effort.
If your employer has signed up to our online wellbeing services, you will enjoy unlimited access.
If your employer has not signed up to our online wellbeing services, you will be able to access two articles. Access to the financial support section, counselling, and critical incident resources is unlimited.
Our mission is to improve the lives of all involved in retail and the supporting service industries.
Established in 1832, retailTRUST is the trade charity for the 4.5 million people working in retail and the supporting service industries. We improve lives through our wellbeing services, vocational and career development programmes, and retirement estates.Visit retailTRUST