Looking after your health and wellbeing is about looking after the whole of you. We are working with Turning Point to offer access to online information and advice along with evidence-based structured interventions on a range of wellbeing topics covering mind, body and behaviour.
Looking after our bodies provides a range of health benefits but it’s not always easy to do. We offer access to information, expert advice and evidence-based support.
There is a lot of information on the internet about healthy eating and it can be hard to sort through it all to find the things you need to know.
The aim of this session is to provide you with a summary of the important information about healthy eating.
Access is confidential, no personal information will be passed back to your employer