Coping with bullying

Bullying can happen anywhere and being on the receiving end of bullying is very hard. Here you'll find information about different types of bullying, plus guidance on how to deal with bullies and cope with the situation.

  • How to deal with bullying

    How to deal with bullying

    This video looks at what tools we can adopt to deal with the different occurances of bullying, that we may come across in our lives.

  • How to survive workplace bullying

    How to survive workplace bullying

    Learn how to detach from workplace bullying behaviour and create your own toolkit to help deal with it. 

  • The different type of workplace bullies explained

    Types of workplace bullies explained

    The common theme to all types of bullying, workplace or otherwise, is that the bully has the need to control another person. In this video, Dr Namie summarises the tactics in the varying themes of bullying.

  • dealing with diff customers

    Dealing with difficult customers

    Exclusive content from

    We’ll no doubt all have times when we’re required to deal with an unhappy or aggressive customer. Although it can be unsettling, here are some things you can do to reduce the impact on your own wellbeing, and that of your colleagues and other customers.

Create your personalised toolkit

Personalise your experience by telling us what interests you. Simply select from the list of subjects available.

Change your mind? You can easily update your preferences at any time. Your information is kept safe and confidential at all times.

Create your personalised toolkit

Here are some of the subjects we cover:

  • Managing stress
  • Giving up smoking
  • Core skills to help you at work
  • CV and interview support
  • Redundancy
  • Loss and bereavement