All Personal trauma articles

  • Person sat with counsellor
    Guidance

    Understanding post-traumatic stress disorder

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    A traumatic event can cause anyone to feel anxious, scared and distressed. It’s estimated that one in three people who have been exposed to a traumatic event will go on to develop post-traumatic stress disorder (PTSD) or complex-post traumatic stress disorder (c-PTSD). 

  • Intimate-partner-abuse-badge
    Guidance

    Understanding intimate partner abuse

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    People from all walks of life can experience abuse by their partner. If you, or someone you know is affected, there are a number of ways you can get support. 

  • Woman alone at bar texting
    Guidance

    Understanding date rape

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    Whether a rape has been committed by a stranger or someone you know, it is a crime. It’s important to learn about the myths and how to keep yourself safe.