Looking after your health and wellbeing is about looking after the whole of you. We are working with Turning Point to offer access to online information and advice along with evidence-based structured interventions on a range of wellbeing topics covering mind, body and behaviour, that can help you make positive changes to your lifestyle.
If you are interested in knowing more about alcohol, this session will help you consider:
- What you already know about alcohol
- The harmful effects of drinking alcohol
- Whether you might want to make a change
- What support is available and how to access it
Access is confidential, no personal information will be passed back to your employer