All Loneliness pages
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Guidance
Wellbeing 101: how to cope with seasonal loneliness
The pressure to be living your best life can make feelings of loneliness seem so much worse over the festive period. We asked the experts for advice to help you through the season.
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Guidance
Coping with loneliness
Loneliness is something everyone has experienced at some point. Even people who generally prefer their own company can feel cut-off after a period of time without being in touch with friends, colleagues and neighbours.
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Guidance
Loneliness and older people
According to Age UK, more than one million people over the age of 75 say they regularly go for over a month without speaking to a friend, neighbour or family member. A lack of contact with others can, over time, cause someone to feel low, demotivated, or even depressed and yet there is support available.