All Guidance articles

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  • informal chat taking place between colleagues in a office
    Guidance

    Support in the workplace after a suicide

    Exclusive content from retailTRUST

    The suicide of a colleague always has a profound emotional effect in the workplace. Even if you didn’t know the individual well, you may have unanswered questions and feel very vulnerable. It’s important therefore that the employers are able to respond to the needs of all colleagues regardless of their relationship with the person who has died.

  • Person standing at the end of a pier looking over a lake at dusk
    Guidance

    Suicide prevention awareness - course

    Source: Learning Pool

    In the UK in 2018 someone took their own life every 81 minutes. This aim of this learning module is to help people to recognise when a friend, family member or colleague is suffering from mental ill health.

  • man sat on sofa with hands clasped listening to a friend
    Guidance

    Suicide prevention conversation – Mark and Simone

    Exclusive content from retailTRUST

    Knowing what to say to someone who is suicidal can be difficult but we’ve made it easier with this short video. 

  • Man and woman talking
    Guidance

    Suicide prevention conversation – Zara and Rafiq

    Exclusive content from retailTRUST

    Knowing what to say to someone who is suicidal can be difficult but we’ve made it easier with this short video. 

  • seedling emerging from dead tree trunk
    Guidance

    Suicide awareness: a story of hope

    Exclusive content from retailTRUST

    This extract from ‘The Female Mind: A User’s Guide’ explores the role of hope in helping someone to make the decision to live. Hope cannot be underestimated, and it’s easier to inspire than you might think. (11/11)

  • Man walking through a sunny field
    Guidance

    Self-care – things you can do to stay well when supporting others

    Exclusive content from retailTRUST

    Supporting others can be emotionally demanding, especially if you’re not feeling in a good place yourself. It’s really important to put your own wellbeing first and look after yourself on a daily basis, especially if you’re helping someone who is feeling vulnerable. (10/11)

  • Woman at desk talking into a headset
    Guidance

    Suicide prevention services in the UK and ROI

    Exclusive content from retailTRUST

    Knowing where to access help is a vital part of supporting someone who is feeling suicidal. Here is an overview of national orgainsations who are there to help. (9/11)

  • Man and woman sitting at a table discussing a document
    Guidance

    How are people supported by suicide-prevention professionals?

    Exclusive content from retailTRUST

    It can be distressing not to know how someone you’ve supported will be helped once they engage with healthcare professionals who become responsible for their care, but it’s important to recognise that these specialists are best placed to provide a safe space to someone who is suicidal. This article looks at how healthcare professionals support people in crisis. (8/11)

  • Retail worker working at checkout
    Guidance

    Common questions about suicide in the retail sector

    Exclusive content from retailTRUST

    Knowing what to do in certain situations can be difficult, especially if you’ve never encountered them before. This article addresses some of the more common scenarios involving colleagues who are feeling suicidal and offers sound advice on what to do should you encounter them. (7/11)

  • Man talking openly to a friend
    Guidance

    Supporting someone who is feeling suicidal

    Exclusive content from retailTRUST

    Kindness isn’t rocket science, it’s rocket fuel. Compassion and kindness go a long way in helping someone to make the decision to stay alive and we all have it in us to make a real difference. Here are some ways that you can help someone who feels that they’ve run out of options. (6/11)

  • Man and woman chatting
    Guidance

    Recognising the signs that someone may be suicidal

    Exclusive content from retailTRUST

    it’s not uncommon for people to try and tell a friend, family member or colleague about their intentions in advance. Recognising how someone might express their feelings is an important part of knowing how to respond. (5/11)

  • Two young men talking
    Guidance

    Why language is important in suicide prevention

    Exclusive content from retailTRUST

    Considering the language we use to describe suicide is really important when supporting someone who may be thinking about taking their life. Seemingly innocuous words have the power to hurt despite that being the last thing we want to do. (4/11)

  • Rural signpost with myths pointing right and facts pointing left
    Guidance

    The truth about suicide: dispelling the myths

    Exclusive content from retailTRUST

    Despite the fact that nearly one million people around the world take their own lives every year, suicide remains very stigmatised and misunderstood. In this article, you’ll discover the truths behind the myths. (3/11)

  • Man walking towards a beautiful sunset along a straight path with barren land on his left and lush land on his right
    Guidance

    Why people die by suicide

    Exclusive content from retailTRUST

    There are many reasons why people consider ending their life – as many reasons in fact as there are people. Suicide is not straightforward and is often the result of an individual experiencing many difficult things happening at once. (2/11)

  • 1-uk-badge
    Guidance

    Suicide in the UK and Republic of Ireland

    Exclusive content from retailTRUST

    Suicide affects people of all ages, socioeconomic backgrounds, professions, religious backgrounds and ethnicities. Every year in the UK, there are three times as many deaths by suicide than there are deaths in traffic accidents. In the Republic of Ireland, twice as many deaths occur by suicide than deaths on the roads. (1/11)

  • Woman walking in a sunny field
    Guidance

    Understanding borderline personality disorder

    Exclusive content from retailTRUST

    The term personality refers to patterns of thinking, feeling and behaving. It’s believed that between 0.7% and 2% of the UK adult population meets the diagnostic criteria for borderline personality disorder. Find out more about the symptoms.

  • A man playing guitar in his living room
    Guidance

    Treatments for borderline personality disorder

    Exclusive content from retailTRUST

    As everyone is different, there is no one-size-fits-all approach to treating borderline personality disorder. However, treatment usually involves some type of talking therapy and may also include medication depending on the severity of symptoms.

  • Young woman lying on a blanket in a park writing
    Guidance

    What causes borderline personality disorder?

    Exclusive content from retailTRUST

    Like many mental health conditions it is thought that a number of factors play a part in borderline personality disorder (BPD). Learn how genes, biology and the environment can have an impact.

  • Postnatal-depression-badge
    Guidance

    Postnatal depression

    Exclusive content from retailTRUST

    Welcoming a new baby can be one of the most exciting times in a person’s life but for some women, struggling with their mental health can mean that it’s not as enjoyable as it could be. Postnatal depression affects about 10% of new mums and it’s important to know where to get help if you’re affected.

  • Pregnant lady holding her stomach
    Guidance

    Perinatal depression

    Exclusive content from retailTRUST

    Pregnancy can be an exciting and happy time but for some women, perinatal depression can make the experience very challenging. Affecting up to 20% of expectant mums, this form of depression is serious and debilitating but help is available.